Banana Protein Bread

Recipe

High protein, low GI, wheat free, sugar free banana bread.

Time: 50 mins
Yield: 1 loaf

Ingredients

Part 1:

170g instant hot oat cereal or oat flour
2 scoops whey protein
1 tbsp baking powder
1/2 tsp salt
10g Splenda
2 tsp cinnamon
50g raisins

Part 2:
1 whole egg
150ml water
1 large banana

Method

1. Preheat oven to 180 degrees

2. In a large bowl combine ingredients from ‘part 1’

3. In a medium bowl combine ingredients from ‘part 2’

4. Mix through contents of ‘part 1’ with ‘part 2’

5. Grease a bread tin and then empty mixture and spread evenly

6. Bake for 45 to 50 min. Let cool for 10 min.

Nutrition Data

Per Slice (makes 8)

kcal: 147
protein: 9g
carbs: 21g
fat: 3g

*per serving

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