I have used NO-xplode in the past as well as hyper-fx… Both great products but they’re expensive! So I looked at the active ingredients in a variety of pre workout supplements and decided on purchasing these seperately. This works out SO much cheaper it’s crazy! (however it tastes horrific!)
Arginine Ethyl Esther
Creatine mono hydrate – only on strength and power days!
BCAA/ EAA – branch chained amino acids / essential amino acids.
These can be supplemented to help prevent catabolism, especially important whilst doing CV type exercises to prevent muscle wastage.
Taurine – Gives a GREAT pump! Also aids protein synthesis…
The pre workout supplements give you an extra boost – it really makes a difference, but I would only advise this if you really do want to push yourself to your limits. It would be pointless if you don’t train extremely hard.