Before bed cutting phase soufflé

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So now I’m trying to lose the belly, I need to lighten up my meals!

Got a great recipe for a lighter protein soufflé from James Cooper.

2 scoops chocolate/vanilla casein,
2 medium egg whites,
100-150ml water,
Stir.
Microwave for 2 mins 30,
Put on plate; add peanut/ almond or why not try cashew butter!?

Tastes immense. I like to add fresh low sugar fruits like blueberries and raspberries too

Cashew Butter

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