Water, Tip #4

Iced Water Burns Extra Calories

The idea behind this is the fact the bod has to heat cold food/drink before it reaches the stomach – up to 100 calories in fact! So get the ice tray full and chilling your drinks!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s