Wheat Free Protein Pancakes

No-wheat High Protein Pancakes

1/3 cup cottage cheese,
1/4 cup egg whites,
2.5 scoops of Vanilla Casein or a blend of mainly casein protein powder,
1 tbsp stevia powder.


Combine the cottage cheese, egg whites, and protein powder and blend.

Pour the batter into a pan; cook each side approximately 2 mins.

Top with a sugar-free syrup or a small amount of berries like blueberries or raspberries and enjoy.

Makes 3 pancakes for a total of 45 delicious grams of protein.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s