This App is truly another level!
Having your Heart rate (HR) constantly monitored and knowing it will be recorded AND e-mailed to you/your personal trainer post workout pushes you so much harder than just doing a cardio session…
I really do miss my Mio wrist strap only HR monitor… Chest straps are a nightmare!
There is no way I’d hit and keep my heart rate up this high without the motivation of this app. Just check out the average beats per minute and the VO2 Max!