MyProtein MyPre review

Having acquired a couple of flavours of Myprotein’s new pre workout; MyPre, I put them to the ultimate test….. Leg days! First off we’ll start with the taste. I chose the Sour Apple first and wow does it pack a punch! It immediately reminded me of some super sour but tasty sweets I had as…

Quick at home cardio

After a long day and commuting I do not need performing cardio to be long or laborious… so, having taken a bit of inspo from Mr. Ben West (@benwestfit, see photo!) I just smashed out a quick “8 minute and 8 second” mini session in the kitchen. Best of all, no equipment was needed at…

It’s Leg day! (Or, try not to have chicken legs day! – for me)

As stated in my previous post, I’m currently training on my lunch break at work… Leg day with a short available time frame really becomes a struggle. So, here’s my workout for today: Warm up: WattBike – 5 minutes, progressively increasing intensity Leg Extension x15 Supersetted (SS) Lying Leg curl x15 (3 sets) 45sec Rest…

Chest and Back 20/08/15

It has been a fair while since I wrote my current workouts on here… But here goes! Remember everyone’s goals are different, everyone’s abilities are different and the equipment we have access to will also differ. But this is mine… Chest and Back Warm up: 5 minutes speed skipping + Dynamic stretches (full body) 1  …

MyProtein MyPre review

Having very kindly been sent a couple of flavours of Myprotein’s new pre workout; MyPre, I put them to the ultimate test….. Leg days! First off we’ll start with the taste. I chose the Sour Apple first and wow does it pack a punch! It immediately reminded me of some super sour but tasty sweets…

Get fit with Myprotein.com’s top 10. Join #teammyp

2014 was a big year but 2015 is shaping up to be even better so join the resolution today and join #teammyp Join the Resolution Here are the top 10 offers this week: Offer 1: Quick as a flash – 72 hours Free Delivery Code: FLASHD Valid: until Friday midnight 09/01/15 Click Here Offer 2:…

Black Friday. Discounts. MyProtein

Offer: Free UK Next Day Delivery when you spend £40 (You must add products to basket before entering code) Code: NDD40 Click Here Offer: Free Myprotein Stringer Vest when you spend £10 (You must add product/s to basket before entering code) Code: VEST10 Valid: until midnight 01/12/14 Click Here Offer: Free Mystery Gift when you…

My new supp bundle PW

Proof good quality supplements work… I’ve been ill with a lung infection and unable to train at all for weeks. Keeping my nutrition of a good quality and the addition of the right and great supplements kept me on track! A shot from last week…. ….Winning (even when ill!!!) ***Use code TB10 for 10% off…