Ladies sculpt yourself a toned bum and legs. Part 3 of 3

Part 3 of 3 (Part 1 Monday, Part 2 Wednesday and Part 3 Friday for example) TRX Press ups 5x 20 Dumbbell row 5x 20 (each side) Kettle bell swing 5x 40 TRX Rows 4x 20 Slide lunge (use slider or keep your toes touching at all times) 4x 20 (each side) TRX Pike 4x…